As a writer, it’s tough to find to exercise. And I’ll admit, I don’t always make the best food choices. But if you’re like me – and most writers – we’ve established resolutions for the new year. Why not include making healthy lifestyle choices as part of the writing life? I share tips on today’s blog at WOW! Women on Writing.

After you attend a writer’s conference, you must put what you learned into practice. And do it quickly. Read my blog post at The Muffin.

(Photo by Joseph Puhy)

For writers, it’s a conundrum: plant butt in chair and write, but as the bottom line spreads, you need to remove the rear end from the chair and exercise.

Fitness guru and life coach Jillian Michaels shares tips and tricks with me for my latest feature article at WOW! Women on Writing.

Check out Jillian’s advice and then refocus your writing routine.